ZFOsports 40LBS Adjustable Weighted Vest
ZFOsports 40LBS Adjustable Weighted Vest
As a result of the expensive nature of gyms ( and weights generally )and looking to opt for an even more "natural" exercise , my program consisted of non-weight workouts( push ups , pull ups , squats , dips , step ups , etc . ) specifically . After a couple of years I discovered that I needed hit a wall with the level of reps for any given exercise to the point in which it just felt like cardiovascular despite some high numbers .
Not attempting to give up my routines ( nor a big sum of cash from my pocket ) I decided I would opt for something which would add extra resistance to my exercises as well as a little more pounds in muscles to my body . I originally thought of getting the 60 lbs vest but I had to tell myself that 40 lbs is 1/3 my present weight and must be adequate for my exercises in the future . So far this is a very good decision .